Ashwagandha Powder ( Organic )
ผงโสมอินเดีย
Superfood powder
Weight : 50/ 100 / 200/ 500 / 1000 Grams
Import from India
Ashwagandha Powder, derived from the roots of Withania somnifera, has a rich history deeply rooted in traditional Ayurvedic medicine. Known for its adaptogenic properties, this vegan and gluten-free bio-organic product has gained popularity worldwide for its potential health benefits.
Ashwagandha Powder possesses a mildly earthy and slightly bitter flavor, making it a versatile addition to various culinary creations. Its remarkable features include being vegan, gluten-free, and sourced from bio-organic cultivation. This potent powder can be incorporated into smoothies, teas, soups, and even baked goods, providing a subtle herbal undertone to your dishes.
Ingredient-Based Features:
Withania somnifera: Ashwagandha's primary ingredient, renowned for its adaptogenic properties, aids in stress management and overall well-being.
Health Benefits:
Ashwagandha is believed to help reduce stress and anxiety levels, promoting a sense of calm.
Withania somnifera may strengthen the immune system, enhancing resilience against illnesses.
Some studies suggest that Ashwagandha could improve function and memory.
Product Usage:
For optimal results, mix 1 teaspoon (5 grams) of Ashwagandha Powder into your preferred beverage or dish daily. (5g in metric units) Adjust the quantity to suit your taste preferences.
 
Suggested Recipes:
Vegan Ashwagandha Smoothie:
Ingredients: 1 banana, 1 cup almond milk, 1 tsp Ashwagandha Powder, 1 tbsp almond butter, 1/2 tsp cinnamon.
Preparation: Blend all ingredients until smooth.
Consumption: Enjoy as a nutritious breakfast or post-workout snack.
Storage: Store any leftover smoothie in the refrigerator for up to 24 hours.
On-the-Go Ashwagandha Energy Bites:
Ingredients: 1 cup rolled oats, 1/2 cup dates, 1/4 cup almond butter, 1 tsp Ashwagandha Powder, 1/4 cup chopped nuts.
Preparation: Blend all ingredients, roll into bite-sized balls, and refrigerate.
Consumption: Grab a bite whenever you need a quick energy boost.
Storage: Keep energy bites refrigerated for up to two weeks.
Ashwagandha Face Mask:
Ingredients: 1 tsp Ashwagandha Powder, 1 tsp yogurt, 1 tsp honey.
Preparation: Mix ingredients to form a paste. Apply to your face, leave for 15 minutes, then rinse.
Use for cosmetic purposes to promote healthy skin.
Ashwagandha Detox Tea:
Ingredients: 1 tsp Ashwagandha Powder, 1 cup hot water, 1 tsp lemon juice, 1 tsp honey.
Preparation: Mix Ashwagandha Powder, lemon juice, and honey in hot water.
Consumption: Sip as a detoxifying beverage to support overall health.
  of this ancient herbal remedy. Please note that detailed nutritional information may vary slightly based on the specific product.